It's true! He has provided a great weight-loss aid, but silly God-mocking vegans can't use it!
That milky mustache may do the body good in more ways than the dairy industry suggests. Drinking milk could actually help you lose weight, new research finds.
In the two-year weight loss study published in the American Journal of Clinical Nutrition, adults who drank the most milk -- at least two glasses a day -- lost an average of 12 pounds more than those who drank little to no milk.
Each additional 6-ounce serving of milk or milk products, equivalent to about three-quarters of a glass, translated into 10 pounds of weight loss after six months, the researchers said.
In the two-year weight loss study published in the American Journal of Clinical Nutrition, adults who drank the most milk -- at least two glasses a day -- lost an average of 12 pounds more than those who drank little to no milk.
Each additional 6-ounce serving of milk or milk products, equivalent to about three-quarters of a glass, translated into 10 pounds of weight loss after six months, the researchers said.




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