I was researching many topics of medical importance recently for a Church foundation covid thing I'm working on - don't ask, it's boring, strictly need-to-know so I don't even know why I'm mentioning it - but anyway I stumbled on a fact on the internet.
I don't need to tell you ladies that 10 percent is not enough. You ought to be aiming for 50 percent most days and boost to 100 percent several times per week, every week, keep it up month after month. I don't want to hear of anybody catching COVIDs on here.
https://www.livestrong.com/article/3...e-in-red-wine/
Red grapes, the primary ingredient in red wine, are full of all kinds of vitamins and minerals. Some of those micronutrients get passed on to red wine, but you wouldn't want to rely on red wine to increase the micronutrients in your diet. An average 5-ounce glass of red wine has less than 10 percent of the recommended amounts of many vitamins and minerals.
Red grapes, the primary ingredient in red wine, are full of all kinds of vitamins and minerals. Some of those micronutrients get passed on to red wine, but you wouldn't want to rely on red wine to increase the micronutrients in your diet. An average 5-ounce glass of red wine has less than 10 percent of the recommended amounts of many vitamins and minerals.
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